My Story

I love the journey of my life and seeing where it has led me so far. I have always been a dreamer and a dancer to the beat of my own heart. In a culture where it is sometimes easier to hide our true selves in order to either be accepted or to please someone, I believe in breaking molds and risking failure on a regular basis…all in the name of growth and service.

Through my choices, actions and visions, I hope to encourage others to break down mental, emotional and physical barriers they hold within themselves. It is my gift to see potential and possibilities for everything and everyone. I am a passionate Mixed Movement Artist, fully committed to awaken people’s ability to cultivate a deep sense of self-awareness using the body as a vessel to do so.

Because of that, I have birthed my acupuncture practice, the Movement Lab, the Today is the Day journals and two beautiful boys, Finley and Durban, who remind me every day that nothing in life is constant!

And, many times, this feels like just the beginning. Who knows what’s next?